Salad
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Creamy Farfalle with Spinach & Sun
Ingredients 1/2 lb. farfalle1 medium yellow onion, finely chopped1 tsp olive oil3 large garlic cloves, minced4 plant based sausages (396…
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Cheesy Penne with Cherry Tomatoes, Spinach and Broccoli
INGREDIENTS: chickpea penneCherry tomatoesSpinachOnionsBroccoliplant-based ricottaOlive oilMinced garlicS&p DIRECTIONS: Steam cherry tomatoes, onion, & spinach in a pan with a splash…
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FIESTA RICE SALAD
Ingredients 3-4 tablespoons extra virgin olive oil⠀2 cups of any rice of your choice⠀4 cups of water or bone broth…
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Pasta with Tomatoes, Olives & Spinach
Ingredients 1/2 lb. pasta1/4 cup olive oil1 small onion finely chopped4 to 5 cloves garlic minced1 pint cherry tomatoes sliced…
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Creamy Curry Pasta
Ingredients: – 2 servings of dried pasta of choice (I used wholewheat penne) – 1/2 medium/large onion, diced– 1 clove…
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LEMON GARLIC CREAM SAUCE
LEMON GARLIC CREAM SAUCE Deets: 1️⃣1 pound wild scallops (thawed and dried: place on paper towel and pat dry, then…
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Chicken salad
INGREDIENTS: 1/2 Kilogram of chicken breast1 stick of celery (finely chopped)1 pope2 carrots1/4 of lettuce1 can of peas1 small can…
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Green Goddess Pasta
Ingredients: 340 gr. farfalle4 tbsp olive oilPinch chili flakes1/2 onion diced4 (small)cloves garlic smashed6 cremini mushrooms sliced8 brussel sprouts halvedSmall…
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Pasta with Brussels & Tempeh Bacon
Marinade: 1/3 cup low sodium soy sauce or tamari1/3 cup apple cider vinegar1 ½ tablespoons maple syrup¼ teaspoon garlic powder¼…
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Japanese Chahanby
Ingredients 3 cups cooked and cooled Japanese rice or other short grain rice*2 tbsp canola oil or other neutral oil1…
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