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Health recipes

Sweet potato waffles

Sweet potato waffles

Sweet potato waffles are on your plate in just 25 minutes.  The simple recipe for savory waffles is so delicious.  Arugula goes perfectly with it.

INGREDIENTS (For 4 pieces)

250 g sweet potatoes
50 g soft butter
2 eggs (size M)
150 g wheat flour (type 405 or 550; alternative: spelt flour type 630)
1 tsp paprika powder
1 tsp baking powder
½ tsp salt
½ tsp pepper
100 ml milk (alternative: water)
Some fat for the waffle iron
Some arugula for serving, if desired

PREPARATION

Step 1
Wash and peel the sweet potato and finely grate it with a kitchen grater.  Mix the soft butter and eggs in a bowl with a whisk until creamy.

Step 2
Mix the flour with the paprika powder, baking powder, salt and pepper and add to the egg-butter mixture alternately with the milk. Mix everything well, add the grated sweet potato and mix in. Let the dough rest briefly.

Step 3
In the meantime, heat up a waffle iron and grease it with a little oil or butter. Put about 2 tablespoons of dough per waffle in the iron and bake for about 3-4 minutes until golden brown. Collect the finished waffles on a cake rack so that the moisture does not soften them.

Step 4
Serve the waffles immediately with rocket salad as desired. Tahini (sesame paste) also goes well with them. You can store the waffles in an airtight container for at least 2 days and toast them to reheat them.

Our tip
Savory topping
The sweet potato waffles can be topped with a wonderful savory topping.  They taste particularly delicious with diced avocado, fresh tomatoes and a little herb curd and salad.

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